Feb 6: Gratitude to Parents and The Skillful Attitude towards and use of Wealth Sanghamitta selected two topics from the Anguttara NIkaya for today and there is a connection between them. Feb 13: Faith in Action The Pali word that gets translated as faith is saddha. sad- means heart and --dha means nourish or support. Faith is what we do that nourishes our heart.

Jan 9: Wisdom: the beginning and end of the Path We have started a new series: Count on the Buddha. We will be going through the Buddha's teachings in the Anguttara Nikaya: the numbered sayings. Today Ayya Ahimsa discusses several verses that emphasize the importance of wisdom. Jan 13: The Case for Self Reflection The Buddha gives poignant advice to us about developing self reflection. Jan 20: Morality: the underpinning of our spiritual journey Sanghamitta shares teachings of

Dec 2: Pema Chodron Pema Chodron was the first American woman to receive full ordination as a Tibetan nun (via the Mahayana community of monastics in Hong Kong). Dec 12: Listening: A Language of Love Thich Nhat Hanh says deep listening is the foundation of Right Speech. Ayya Ahimsa maps out the necessity to listening internally in our meditation, externally in our relationships and the advance skill of being able to listen internally and externally simultaneously. Dec 19: Bud

Aug 1: Part 1 - How to be Happy Ayya Ahimsa draws on the Buddha's teachings called the Mangala Sutta (The Highest Happiness) and Ajahn...

June 3: The Flavours of the Wolesome Mind Part 3: Listening to our conscience When we listen and respond to our conscience (in Pali: Hiri...

May 2: Mudita/Rejoicing Mudita is rejoicing in the happiness of others. It's the greatest source of untapped joy as there is always...