by Jan Hrabec Almost a decade ago,at a friend's urging.I attended a secular meditation group in Canmore. On that evening, I discovered...

by Scott Ward I have been attending the Canmore group for the past 17 years and have been also practicing meditation and Buddhism on my...

by a Meditator I started to meditate when I was 24. However, it fell by the wayside after age 30 because I became focused on a yoga...