Tan Nisabho of Clear Mountain Monastery in Seattle, WA offered a zoom retreat on this topic in January 2022. He gave three Dhamma talks....

Revised April 27, 2021 How to end suffering by ending craving. The Four Noble Truths are a summary of the Buddha's teachings. The second...

Bhikkhu Bodhi gave a wonderful Dhamma talk on how to arouse joy in our meditation practice. This article is a summary of that talk. When...

One of the 40 objects of meditation given by the Buddha = Recollection of the Devas. Ajahn Punnadhammo noticed a parallelism between the...

Ajahn Punnadhammo offered a retreat in Canmore Aug 21 - 23, 2020. His first Dhamma talk was on removing the hindrances to reveal the...

Aug 2020 - Jan 2021 Three of the nuns from Aloka Vihara Forest Monastery, Ayya Santacitta, Ayya Ahimsa and Ayya Niyyanika are giving a...

Ayya Santacitta of Aloka Vihara Forest Monastery offered this weekend retreat. The four protective meditations are: 1. Contemplation of...

Revised April 15, 2021 This essay is based on a Dhamma talk by Ajahn Brahm. Jhanas are the peaceful bliss states that hone our...

This video starts with arm movement meditation for those confined to a wheel chair. Then the Thai Forest tradition of walking meditation...