April 1: The Primacy of Mind In the opening verse of the Dhammapada the Buddha tells us "All experience is preceded by the mind, led by...

Jan 3: Mudita: being happy for the happiness or generosity of others. Mudita is one of the four Brahmaviharas.....the attitudes we want...

March 14: Finding Refuge The Buddha, the Dhamma and the Sangha offer a reliable refuge. Ayya Ahimsa talks about Siddatha Gotama's hero's...