Lesson 3 - "I Want" and Difficult Emotions
We can lessen our suffering by letting go of our mental anguish that accompanies all the negative emotions we experience. The calming...
Lesson 3 - "I Want" and Difficult Emotions
November 2021 Talks
Lesson 4 - Love and Joy
Lesson 5 - Stumbling Blocks and Compassion
Lesson 6 - Cause and Effect
October 2021 Talks
Lesson 7 - Blissful Peace
Finding Joy in the Wholesome
September 2021 Talks
Lesson 8 - And....
Recollection of the Devas
Samadhi/Anatta/Citta Retreat with Ajahn Punnadhammo
The Noble Eightfold Path - with the nuns of Aloka Vihara
August 2021 Talks
July 2021 Talks
The Four Protective Meditations
June 2021 Talks
May 2021 Talks
Three Paths to Jhana
April 2021 Talks