Sept 1: We listened to a guided meditation by Ajahn Punnadhammo on Recollection of the Devas: https://canmoretheravadabuddhism.ca/1/index.php/articles/93-general/332-recollection-of-the-devas
Sept 4: Today we continued to listen to Gil Fronsdal's series on Me, See, Free, We. Today's talk focused on looking at inconstancy from a place of stability.
Sept 8: Ajahn Subharo gave a Dhamma talk on Kamma which preserves simplicity.
Sept 11: Ayya Niyyanika from Aloka Vihara led us in a discussion of Right View, the first step of the Noble Eightfold Path.
Sept 15: Bhikkhu Bodhi gave a Dhamma talk on Finding Joy in the Wholesome. He went over four ways to generate joy during meditation: through faith, morality, generosity and mudita. (Another way is through the subtle joy of the breath sensations as given in this guided meditation.)
Sept 18: This morning we listened to a guided meditation by Gil Fronsdal on happiness and then listened to his Dhamma talk on the same topic.
Sept 25: Ajahn Subharo gave a Dhamma talk on merit and reverence.
Sept 29: We listened to a Dhamma talk on attachment by Ajahn Viradhammo.