July 2: Desire to Dismantle Desire
The Buddha teaches us that there are three problematic desires, rooted in our ignorance, that are the cause of our suffering and dis-ease.
July 9: How to let go of ill will and aversion.
Sanghamitta reviews several similes the Buddha uses to describe ill will/aversion and similes he uses to teach us how to let go of these emotions.
July 16: Thich Nhat Hanh's Peace Treaty for relationships
Sanghamitta describes Thich Nhat Hanh's "Peace Treaty" that is based on the Buddha's teachings for skillfully dealing with difficulties in relationships.
July 23: R&R for restlessness and remorse
Ayya Ahimsa talks about the antidotes for the 4th hinderance or restlessness and remorse, namely comfort and contentment.
July 30: Dullness and Drowsiness
Bodhipala, once of CTBC's stewards, discusses the hindrance of dullness and drowsiness, using many of her favourite quotes from the Buddh
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