top of page

June 2024 Talks

Updated: Jun 26


June 11: Good Enough

In our fast paced culture of doing and getting, Ayya Ahimsa reminds us of the Buddha's praise of "good enough": being easily satisfied with fewness of wishes. In the words of Ajahn Brahm, "If you want to be happy, lower your expectations"!



Trading Up: Going home with the gold

Ayya Ahimsa shares a parable from Digha Nikaya 23 and discusses intrinsic motivations for positive change in our lives.



Sati - Mindfulness

Sanghamitta discusses the simile of the Gatekeeper, an analogy for Mindfulness. She shares her early experiences with mindfulness and ends with a simple summary of meditation practice.



22 views0 comments

留言


bottom of page