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June 2024 Talks

Updated: Jun 26

June 11: Good Enough

In our fast paced culture of doing and getting, Ayya Ahimsa reminds us of the Buddha's praise of "good enough": being easily satisfied with fewness of wishes. In the words of Ajahn Brahm, "If you want to be happy, lower your expectations"!

Trading Up: Going home with the gold

Ayya Ahimsa shares a parable from Digha Nikaya 23 and discusses intrinsic motivations for positive change in our lives.

Sati - Mindfulness

Sanghamitta discusses the simile of the Gatekeeper, an analogy for Mindfulness. She shares her early experiences with mindfulness and ends with a simple summary of meditation practice.

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